I had a small incident
during my Honeymoon (luck me J ) and I was
diagnosed with an spine protrusion between L4 and L5. For that I tried many
treatments and the only thing that could take my pain away was a Chiropractor
using an “activator method”, that doesn’t look like he is doing anything but really
helped me, it is not invasive and it doesn’t hurt.
I did the treatment from May to August and at
the end he told me to just do a favor to myself: “Don’t put on much weight or
get pregnant”, as I needed to wait my body to heal 100%. And so I did…September
I found out I was pregnant and when I told him all we could do was laugh
We did a plan where I
would see him every 15 days and he would correct any “issues” I could have
because of the weight adding up. And incredible enough the only pain I had was
related to my sacroiliac
joint (SIJ) getting lose for the baby to
one day come out, and I never remember I had the injury. He really did a
miracle for me. Sure I also helped myself by only putting 10 kilos during the
pregnancy but if wasn’t for him I am sure I would have suffered from real pain.
Also because of the SI
Joint pain I talked with my Hospital and they offered me free Pilates/Physio
classes in the hospital. That also helped with the SI joint and also with the
pelvic floor as sometimes when sneezing things were a bit messy down under.
In the end both the
chiro and the physio supported me to feel great and confident. So I think that
is worth talking to you doctor about any and every issue you have and you may
find helped, even free one like I did.
A Mom After 30
#momafter30 #chiropractor
#activator #sijoint
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